(1) Valerian Root Extract Organic, Relaxation, Sleep Support ,Tranquil Rest
$ 11.0
Description
Valerian Root Extract Help Promote Relaxation and Tranquil Rest Sleep Support Dietary Supplement - 100 Capsules Product Benefits Sleep Aid Reducing Sedation Helpful in Assisting the body in dealing with stress Health & Longevity Product Description Valerian is most commonly used for sleep disorders, especially the inability to sleep (insomnia). It is frequently combined with hops, lemon balm, or other herbs that also cause drowsiness. Some people who are trying to withdraw from the use of “sleeping pills” use valerian to help them sleep after they have tapered the dose of the sleeping pill. There is some scientific evidence that valerian works for sleep disorders, although not all studies are positive. Valerian is well known for its sedative qualities and its ability to relax the central nervous system and the smooth muscle groups. It has been used as a sleeping aid for hundreds of years especially when there is excitation or difficulty in falling to sleep due to nervousness. Over 120 chemical components are found in valerian and although a very complex herb, it has not been found to have any negative side effects with moderate use. It is calming without exerting too sedative an effect and is practically non-addictive. It is a valuable treatment for insomnia, the sedative effect due to the valepotriates and the isovaleric acid. At least two double-blind studies have demonstrated that valerian extract can significantly reduce the amount of time it takes people to fall asleep without changing the normal stages of sleep. Valerian is also used as a mild tranquilizer for people experiencing emotional stress, much as anti- drugs are prescribed and has been prescribed for exhaustion. Valerian has occasionally been tried as part of a program to take a patient off antidepressants or benzodiazepines, and is sometimes used as a muscle relaxant to treat pain. Ingredients Serving Size: 1 Capsules Servings Per Container: 100 Valerian Root Extract 4:1 (Valeriana Officinalis) – 125mg Other Ingredients: Gelatin, water (capsules), rice powder, vegetable stearin, magnesium stearate and silica. Suggested Use: Take 2 capsules one hour before bedtime. For daytime use: Take 1 capsule with water at mealtime. GREAT QUALITY PRODUCT
