Description
Alicia Tisdale, Ph.D. – Relax & Heal Yourself CD 2009 Self-Help Spoken Word. Discover tranquility and well-being with "Relax & Heal Yourself" by Alicia Tisdale, Ph.D. This inspiring CD, released in 2009, is a valuable resource for anyone seeking to reduce stress, promote inner peace, and foster personal healing. Buy 2 CD'S, Get 2 FREE, Add 4 CD'S, to your cart from store. Mix & Match. Discover tranquility and well-being with "Relax & Heal Yourself" by Alicia Tisdale, Ph.D. This inspiring CD, released in 2009, is a valuable resource for anyone seeking to reduce stress, promote inner peace, and foster personal healing. Dr. Tisdale's calming guidance offers a unique and accessible approach to self-improvement, making it an essential addition to your personal development collection. Whether for meditation, unwinding after a long day, or simply cultivating a more positive mindset, this spoken word recording is designed to support your journey towards a more balanced life. This original 2009 release features the insightful teachings of Alicia Tisdale, Ph.D., renowned for her expertise in promoting relaxation and healing. The CD comes housed in a standard jewel case, ensuring protection and easy storage. Ideal for enthusiasts of self-help, mindfulness, and spiritual growth, this recording provides practical tools and affirmations to help you achieve a state of deep relaxation and self-healing. Enhance your daily routine with this powerful and transformative audio experience.