An Introduction to Self-help for Distressing Voices by Mark Hayward (English) Pa
$ 9.08
Description
An Introduction to Self-help for Distressing Voices by Mark Hayward (English) Pa. This self-help guide explains what voices are, what causes them and how to cope with this distressing experience. An Introduction to Self-help for Distressing Voices by Mark Hayward, Cassie Hazell, David Kingdon, Clara Strauss. An Introduction to Self-help for Distressing Voices by Mark Hayward, Cassie Hazell, David Kingdon, Clara Strauss Estimated delivery 4-14 business days Format Paperback Condition Brand New Description A concise, introductory guide to the distressing condition of hearing voices, commonly linked with schizophrenia and psychosis, which shows how cognitive behavioural therapy (CBT) can help. Publisher Description An invaluable guide to dealing with distressing voices from leading experts Hearing voices can be highly distressing and impact our health, well-being and day-to-day lives. This self-help guide explains what voices are, what causes them and how to cope with this distressing experience.. Using clinically proven cognitive behavioural therapy (CBT) techniques, this book will help you to recognise the link between your thoughts, beliefs and relationships, and the distressing voices you hear. This book will help you to: Understand the voices and cope with them more effectively Explore and re-evaluate beliefs that you hold about yourself and the voices Develop some assertiveness skills Set personal goals for the future Details ISBN 1472140346 ISBN-13 9781472140340 Title An Introduction to Self-help for Distressing Voices Author Mark Hayward, Cassie Hazell, David Kingdon, Clara Strauss Format Paperback Year 2018 Pages 160 Publisher Little, Brown Book Group GEItemID:123672301; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
