Doodle by Number: A Guide to Calming the Chaos by Lloyd, Melissa [Paperback]

$ 9.13

UPC: 9781777136307 MPN: N/A Item Width: 8.5 in Publisher: Doodle Lovely Inc. Author: Melissa Lloyd Item Weight: 0.27 kg Item Height: 0.3 cm Language: English Illustrator: Yes Genre: Games & Activities, Self-Help Topic: Personal Growth / Happiness, Activity Books, Coloring Books gtin13: 9781777136307 Number of Pages: 68 Pages Format: Trade Paperback Item Length: 11 in EAN: 9781777136307 Book Title: Doodle by Number : a Guide to Calming the Chaos ISBN: 9781777136307 Publication Year: 2020

Description

It's the first of its kind -- designed to be the easiest way to beat stress. It's even simpler than paint by number. Doodling is the fastest way to engage the powerful part of your brain that lowers stress and it's as easy as picking up a pen. Do you need a creative activity to enhance your imagination, uplift your mood, refresh your mind and promote your wellbeing? Simply pick up a pen and calm the chaos. This beginners guide to Doodling has the power to lift your weariness, divert thoughts of worry, shift anxieties and indulge yourself with a fun and relaxing pastime. Every activity also includes an inspirational quote to help brighten your day and remind you why you said 'yes'. Take five minutes a day for you!