Door Frame Pull-Up Bar Workouts : Full-Body Strength Training for Arms, Chest...-image

Door Frame Pull-Up Bar Workouts : Full-Body Strength Training for Arms, Chest...

$ 9.65

Topic: Exercise, Bodybuilding & Weight Training, General, Aerobics gtin13: 9781612433561 Item Weight: 14.6 Oz Language: English Book Title: Doorframe Pull-Up Bar Workouts : Full Body Strength Training for Arms, Chest, Shoulders, Back, Core, Glutes and Legs Item Width: 7.5 in Format: Trade Paperback Number of Pages: 128 Pages Genre: Sports & Recreation, Health & Fitness Illustrator: Yes Publisher: Ulysses Press Author: Ryan George Item Height: 0.5 in ISBN: 9781612433561 Publication Year: 2014 Item Length: 9.2 in

Description

Door Frame Pull-Up Bar Workouts : Full-Body Strength Training for Arms, Chest, Shoulders, Back, Core, Glutes and Legs, Paperback by George, Ryan, ISBN 1612433561, ISBN-13 9781612433561, Like New Used, Free shipping in the US Offers structured strength training programs and exercises that require the use of the doorframe pull-up bar, featuring step-by-step instructions for each segment as well as progressions and modifications.

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