Description
Embracing Menopause Naturally: Stories, Portraits, And Recipes. Language: English. Number of Pages: 160. Publication Date: 2006-06-15. Publisher: Square One Publishers. Please refer to the section BELOW (and NOT ABOVE ) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title: Embracing Menopause Naturally: Stories, Portraits, And Recipes ISBN13: 9780757002960 ISBN10: 075700296X Author: Kushi, Gabriele (Author) Description: We Are Familiar With Its Symptoms: Hot Flashes, Night Sweats, And More While Menopause Triggers Physical Changes, It Also Brings Forth Spiritual Issues That, For Many Women, Mark A Redefinition Of The Feminine Self To Address The Impact Of Menopause, Gabriele Kushi Has Created A Practical Guide To Dealing With This Special Time The Author First Provides A Clear Understanding Of The Overall Process Of Menopause, From Biological Changes To Emotional Challenges She Then Offers Research-Based Nutritional Guidelines That Can Help Relieve Menopausal Symptoms, As Well As Healthful Kitchen-Tested Recipes Based On A Natural Foods Diet However, It Is The Stories And Portraits Of Twenty Menopausal Women That Are The Heart And Soul Of The Book Here Is A True Companion For Any Woman Who Wants To Nurture Her Own Spiritual Growth, Adopt A Natural Foods Diet, And Enjoy Good Health Throughout The Midlife Years Binding: Paperback, Paperback Publisher: Square One Publishers Publication Date: 2006-06-15 Dimensions: 0.41'' H x 9.18'' L x 7.42'' W Number of Pages: 160 Language: English