Description
Exponential Weight Loss. Title: Exponential Weight Loss. Number of Pages: 130. Publication Date: 2023-10-13. Publisher: Austin Macauley. Please refer to the section BELOW (and NOT ABOVE ) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title: Exponential Weight Loss ISBN13: 9781649796622 ISBN10: 1649796625 Author: Dean, Nathan (Author) Description: Have You Lost Weight By Cutting Out Lots Of Calories, And Then Gained It All Back? That's What Almost Always Happens It Wasn't Because You Were Weak - It Was Because You Can't Lose Weight Permanently With A Short-Term Weight-Loss Plan But You Can Lose As Much Weight As You Want To - For Good - With A Calorie Change So Small You'll Hardly Notice It! This Amazing New Book Tells You How Diets And Drugs Let You Lose A Lot Of Weight Quickly By Drastically Reducing Your Calorie Intake But You Can't Do That Forever - It Becomes Dangerously Unhealthy When The Drastic Calorie Reduction Ends - As It Inevitably Must - You'll Almost Certainly Go Back To Eating As You Did Before It Started And When You Do, You'll Regain The Weight You Suffered So To Lose, Because Your Weight Is Directly Related To Your Daily Calorie Intake The New Weight-Loss Medicines Admit That You'll Regain The Weight You Lost When You Stop Taking Them And Quick-Weight-Loss Diets Can't Go On For Long Without Leading To Malnutrition - That's Why Their Advertisements Say Things Like Lose Twenty Pounds In Three Weeks But Never Mention What Happens Later In Fact, For Reasons Explained In The Book, Most People Wind Up Weighing More Than Before They Started Losing That's Why, Despite Billions Of Dollars Spent Annually On Weight Loss Products, The Average Weight Of Americans Has Gone Up By Thirty Pounds Since 1960 There's An Easy, Healthy Way To Lose Weight Permanently It's Called Exponential Weight Loss, And This Book Explains How It Works Your Body Only Requires About Fifteen Calories Per Pound To Maintain Itself Each Day So Cutting Out 150 Calories - The Amount In A Can Of Soda Or A Bag Of Chips - Leaves Your Body Unable To Support Ten Pounds Of Your Weight To Maintain Itself, It Will Get The Extra Daily Energy It Needs By Burning Some Of Your Stored Fat, Eventually Using Up Ten Pounds Of It To Get Back In Balance It's Slower, Because That's How Your Body Responds To A Small Change But It's Healthier And It Lasts, Because Your Body Adjusts Once And For All To Its New Calorie Balance It's The Roadmap You Need To Reach Your Long-Term Weight Goal - And Stay There Binding: Paperback, Paperback Publisher: Austin Macauley Publication Date: 2023-10-13 Dimensions: 0.28'' H x 8'' L x 5'' W Number of Pages: 130 Language: English