Description
Herbert Benson MD Beyond the Relaxation Response (Paperback). Author: Herbert Benson MD. Title: Beyond the Relaxation Response. Format: Paperback. Condition: New. Country/Region of Manufacture: US. Language: English. Genre: Society & Culture. EAN: 9780425081839. Further DetailsTitle: Beyond the Relaxation Response Condition: New Subtitle: The Stress-Reduction Program That Has Helped Millions of Americans ISBN-10: 0425081834 Format: Paperback Author: Herbert Benson MD EAN: 9780425081839 ISBN: 9780425081839 Publisher: Berkley Publishing Corporation,U.S. Release Date: 09/01/1985 Description: From the bestselling author of The Relaxation Response , a practical program that may help you:• Relieve headaches, backaches, and chest pains• Lower blood pressure and cholesterol• Mitigate insomnia and decrease anxiety In just minutes a day, you can easily master the stress-reduction techniques that have helped millions conquer or alleviate one of today’s most serious and widespread health problems. Employing neither drugs nor doctors, Dr. Benson’s program is considered by many to be the most beneficial step forward in personal health and well-being in our time. Genre: Society & Culture Topic: Personal Development Language: English Country/Region of Manufacture: US Item Height: 171mm Item Length: 107mm Item Width: 14mm Item Weight: 113g Release Year: 1985 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.