Jessica Da Silva The Anxious Attachment Recovery Workbook (Paperback)Another great item from Rarewaves USA | Free delivery!
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Jessica Da Silva The Anxious Attachment Recovery Workbook (Paperback). ® approach. Author: Jessica Da Silva. Format: Paperback. Item Width: 14mm. Genre: Society & Culture. Item Length: 191mm. Item Height: 235mm. Language: English. Further DetailsTitle: The Anxious Attachment Recovery Workbook Condition: New Description: Build a happier and more secure approach to relationships Understanding how your lived experiences have shaped you and impacted your approach to love, trust, and connection is key to creating strong, healthy relationships that last. This supportive workbook walks you through this process, with hands-on exercises, advice, and support from a licensed therapist and attachment coach. It's your first step to ending anxious attachment patterns, reconnecting to your authentic self, and embracing security in love and in life. What is the anxious attachment style? —Learn how to recognize the root and signs of an anxious attachment style and discover what it means to embrace a healthier one. The essential, hands-on workbook —Go beyond just reading about attachment theory and dive into writing prompts, quizzes, and activities that encourage you to examine your values, identify your triggers, and set goals for the future. Guidance from an expert —Be guided every step of the way by author Jessica Da Silva, an attachment coach, licensed mental health therapist, and social media favorite known for her What Would Secure Me Do?® approach. Learn to heal, hope, and move forward securely with The Anxious Attachment Recovery Workbook . Author: Jessica Da Silva Format: Paperback EAN: 9798886082531 Country/Region of Manufacture: US ISBN: 9798886082531 Language: English Item Height: 235mm Item Length: 191mm Genre: Society & Culture Item Width: 14mm Item Weight: 488g Release Date: 02/06/2026 Subtitle: How to Develop Secure and Lasting Relationships Publisher: Callisto Media Inc. Topic: Gender Sex & Relationships Release Year: 2026 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
