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Publisher: Sounds True Inc width: 6mm Item Height: 121mm Country of Origin: US Format: CD EAN: 9781564558466 Title: Good Medicine Item Weight: 113g Publication Name: Good Medicine Subtitle: How to Turn Pain into Compassion with Tonglen Meditation Release Year: 2001 Genre: Philosophy & Spirituality ISBN-10: 1564558460 ISBN: 9781564558466 Item Width: 6mm height: 121mm Item Length: 140mm Language: English Author: Pema Chodron Release Date: 03/01/2001 Book Title: Good Medicine Edition: Unabridged

Description

Pema Chodron Good Medicine (CD). Author: Pema Chodron. Through tonglen, we can use the difficulties in life—those that cause the most suffering—as a way to befriend ourselves, accept the past we have rejected, and widen our circle of compassion. Further DetailsTitle: Good Medicine Condition: New Subtitle: How to Turn Pain into Compassion with Tonglen Meditation ISBN-10: 1564558460 Format: CD Author: Pema Chodron EAN: 9781564558466 ISBN: 9781564558466 Edition: Unabridged Publisher: Sounds True Inc Release Date: 03/01/2001 Description: Within the wisdom teachings of Buddhism, there are many stories that refer to its founder as the Supreme Physician, a healer of all illness—mental, physical, and spiritual. The Buddha understood suffering and its antidote, and his prescription and philosophy for right living led directly to a Tibetan meditation practice that is the medicine our modern-day hearts have been searching for.On Good Medicine, the remarkable American-born Tibetan Buddhist nun Pema Chödrön shares the gift of tonglen, a simple and elegant meditation system for ordinary people like ourselves. Through tonglen, we can use the difficulties in life—those that cause the most suffering—as a way to befriend ourselves, accept the past we have rejected, and widen our circle of compassion. These traditional breathing meditations cut through obstacles on the spot.Skillfully distilled into a two-and-a half-hour workshop, Good Medicine offers a revolutionary practice that is already 1,000 years old—and ready to awaken our hearts today.Note: These CD-ROM-format enhanced CDs contain audio, music, and video clips and are meant to be played on your computer, using an Internet connection, speakers, and Real Player programs, which are free for download. Enhanced content is exclusive to CD version Genre: Philosophy & Spirituality Language: English Country/Region of Manufacture: US Item Height: 121mm Item Length: 140mm Item Width: 6mm Item Weight: 113g Release Year: 2001 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.