Rhiannon Lambert Re-Nourish (Paperback)Another great item from Rarewaves USA | Free delivery!
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Rhiannon Lambert Re-Nourish (Paperback). Grounded in scientific evidence, in this part handbook and part cookbook, Rhiannon shares her food philosophy to inform, inspire and help you fall back in love with food. 'In a world full of confusing nutritional advice, Rhiannon Lambert is a beacon of sense' - the Independent. Further DetailsTitle: Re-Nourish Condition: New Description: An expert's guide to re-nourishing your mind and body through nutrition by London's leading Harley Street Nutritionist, Rhiannon Lambert (@Rhitrition on Instagram). 'With the rising trend of 'healthy eating' many of us have lost touch with the true meaning of nutrition. I want to take us back to basics with my simple approach to eating well, free from dieting and restriction. Food should be a positive aspect of life, offering enjoyment, fuel and happiness for both the mind and body.' Grounded in scientific evidence, in this part handbook and part cookbook, Rhiannon shares her food philosophy to inform, inspire and help you fall back in love with food. Following the structure of a consultation with Rhiannon at her Harley Street clinic, Rhitrition, discover the foundations for a happy, healthy relationship with eating once and for all - and learn how to create delicious, nourishing meals with ease, from her simple Re-Nourish Menu which is adaptable for a vegan and vegetarian diet alike. Re-Nourish also includes sections on Weight and the Gut; Fuelling Fitness; A Balanced Plate; Blood Sugar; Food and Mood; Mindful Eating and Sleep. 'In a world full of confusing nutritional advice, Rhiannon Lambert is a beacon of sense' - the Independent Author: Rhiannon Lambert EAN: 9781473661769 Format: Paperback ISBN: 9781473661769 Item Height: 232mm Item Length: 170mm Item Width: 22mm Language: English ISBN-10: 1473661765 Country/Region of Manufacture: GB Genre: Food & Drink Publisher: Yellow Kite Release Date: 12/28/2017 Item Weight: 690g Subtitle: A Simple Way to Eat Well Topic: Medicine Release Year: 2017 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
