Stott Pilates DVD, 2007 Essential & Intermediate Stability Chair 2nd ED NEW

$ 21.33

Region Code: DVD: 0/All (Region Free/Worldwide) Release Year: 2007 gtin13: Does not apply Format: DVD Genre: Exercise & Fitness, Alternative Health UPC: Does not apply Type: Movie Movie/TV Title: Essential an intermediate stability chair Language: English Rating: E

Description

Stott Pilates: Essential & Intermediate Stability Chair, 2nd Ed. NEW (DVD, 2007). This is a brand new and sealed dvd The second edition Essential and Intermediate Stability Chair exercises focus on body awareness and stability. Once you've helped your clients master the Essential program, gradually move them onto more challenging and complex Intermediate level moves to sculpt strong, lean and well-defined muscles. INSTRUCTIONAL LEVEL : Essential and Intermediate EQUIPMENT REQUIRED: Stability Chair, Mat, Box, Platform Extender NUMBER of EXERCISES: 22+25 SOUNDTRACK LANGUAGES: English, Español, Français, Português, Italiano, Deutsch Thank you for purchasing from A-ZCollective