Description
Tal Ben-Shahar Happier, No Matter What (Hardback). Author: Tal Ben-Shahar. Title: Happier, No Matter What. Format: Hardback. Topic: Children's Learning & Education. Genre: Society & Culture. Item Weight: 350g. Release Date: 05/11/2021. Condition: New. Further DetailsTitle: Happier, No Matter What Condition: New Description: Pioneering positive psychologist and New York Times–bestselling author Tal Ben-Shahar shows us how in Happier, No Matter What.Ben-Shahar busts the all-too-common ideas that success brings happiness and that we can seek happiness itself. When hard times thwart our success and steal our joy, these ideas actually invite despair by leaving us with nothing to do.But we can do something: We can climb the SPIRE—Ben-Shahar’s five-step staircase to hope and purpose.Spiritual: I am experiencing meaning.Physical: My body’s needs are met.Intellectual: I am learning.Relational: My friends support me.Emotional: I am allowed to feel.By truly living these five elements of well-being, we build the resilience to carry us through anything—from a personal loss to a global pandemic. Ben-Shahar’s all-new SPIRE method shows us the way to becoming “whole again”—and when we’re whole, we invite happiness in. Author: Tal Ben-Shahar EAN: 9781615197910 Format: Hardback ISBN: 9781615197910 Item Height: 217mm Item Length: 148mm Item Width: 22mm Language: English ISBN-10: 1615197915 Country/Region of Manufacture: US Genre: Society & Culture Publisher: The Experiment LLC Release Date: 05/11/2021 Item Weight: 350g Topic: Children's Learning & Education Subtitle: Cultivating Hope, Resilience, and Purpose in Hard Times Release Year: 2021 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.