The Insulin Resistance Diet Plan & Cookbook: Lose Weight, Manage PCOS, and Preve

$ 7.88

Publication date: April 19, 2016 ISBN-13: 978-1623157289 Item Weight: 1.14 pounds Print length: 222 pages isbn: 1623157285 Country of Origin: United States Dimensions: 7.5 x 0.54 x 9.25 inches Publisher: Callisto ISBN-10: 1623157285

Description

The Insulin Resistance Diet Plan & Cookbook: Lose Weight, Manage PCOS, and Preve. Millions of people are diagnosed with insulin resistance―yet too often feel alone. With The Insulin Resistance Diet Plan & Cookbook, you'll take the first crucial step in reclaiming your health for the rest of your life. Control insulin resistance the natural way ― an easy 4-week meal plan and cookbook. Millions of people are diagnosed with insulin resistance―yet too often feel alone. If you're looking for a natural approach, Tara's practical insulin resistance diet and meal plan and compassionate, up-to-date advice will guide you toward reversing your insulin resistance―naturally. Lose weight, take control of your PCOS, rebuild your confidence, and embrace a healthier way of living, with: 100 easy-to-prepare recipes using clean, wholesome ingredients A sensible and affordable 4-week meal plan Self-compassion techniques for coping with stress Bodyweight exercises to boost your metabolism With The Insulin Resistance Diet Plan & Cookbook, you'll take the first crucial step in reclaiming your health for the rest of your life.