Description
The Little Book of Self-Care (Hardback) (UK IMPORT). Format: Hardback. Topic: Society & Culture. Title: The Little Book of Self-Care. Self-care is an essential part of wellness. By caring for yourself, you’ll learn how to care for the world around you. Further DetailsTitle: The Little Book of Self-Care Condition: New Publisher: Adams Media Corporation Subtitle: 200 Ways to Refresh, Restore, and Rejuvenate ISBN-10: 1507204914 EAN: 9781507204917 ISBN: 9781507204917 Format: Hardback Release Date: 11/02/2017 Language: English Item Height: 152mm Item Length: 114mm Item Width: 20mm Genre: Philosophy & Spirituality Topic: Society & Culture Description: This beautiful, inspiring book features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again. Self-care is an essential part of wellness. From self-massage to meditations to decluttering, The Little Book of Self-Care provides relaxation exercises to help you focus on your own personal needs in an enjoyable way. By caring for yourself, you’ll learn how to care for the world around you. Item Weight: 247g Series: Little Book of Self-Help Series Release Year: 2017 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.