The Radically Open DBT Workbook for Eating Disorders: From Overcontrol and Lonel
$ 15.39
Description
The Radically Open DBT Workbook for Eating Disorders: From Overcontrol and Lonel. The Radically Open DBT Workbook for Eating Disorders by Karyn D. Hall, Ellen Astrachan-Fletcher, Mima Simic, Thomas R. Lynch, PhD. Title The Radically Open DBT Workbook for Eating Disorders. Sports & Outdoors. The Radically Open DBT Workbook for Eating Disorders by Karyn D. Hall, Ellen Astrachan-Fletcher, Mima Simic, Thomas R. Lynch, PhD Estimated delivery 3-12 business days Format Paperback Condition Brand New Description A groundbreaking workbook to help you develop healthy coping strategies, build a solid support network, and stay on the path to you've been in therapy for an eating disorder, such as anorexia nervosa or bulimia, your past treatment may have focused on helping you control your emotions and contain your behaviors. However, research now shows that many people with eating disorders actually suffer from emotional overcontrol. Based on more than twenty years of research, this breakthrough workbook offers skills based in radically open dialectical behavior therapy (RO DBT), a proven-effective, transdiagnostic approach for treating disorders of overcontrol (OC).With this compassionate workbook, you'll learn how to move beyond the unhealthy coping strategies that keep you feeling isolated and lonely, find tips for building a solid support network and enriching social connections, and develop your own personalized plan for staying on the path to recovery. You'll also find assessments to help you determine the root cause of your OC disorder, exercises for increasing social engagement, and skills for improving social flexibility, trust, and an eating disorder can make you feel like you're alone in the world. Even if you're in recovery, you may have days when feelings of isolation are too much, and you may feel tempted to fall back into unhealthy patterns of eating or restrictive eating. This workbook will help you build your own "treatment tribe," a group of people that help lift you up and support you as you find your way to a full recovery and a rich, meaningful life. Details ISBN 1684038936 ISBN-13 9781684038930 Title The Radically Open DBT Workbook for Eating Disorders Author Karyn D. Hall, Ellen Astrachan-Fletcher, Mima Simic, Thomas R. Lynch, PhD Format Paperback Year 2022 Pages 224 Publisher New Harbinger Publications GEItemID:173027685; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
