The Stress Fallacy: Why Everything You Know Is WRONG by C.K. Murray (English) Pa
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The Stress Fallacy: Why Everything You Know Is WRONG by C.K. Murray (English) Pa. This guide to understanding stress will reveal a surprising truth about the science of stress. Living with stress is neither good nor bad. Certain levels of stress & anxiety are actually critical for optimal living. The Stress Fallacy by C.K. Murray Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Stop Living with Stress - Learn how to optimize stress management & stress relief reduction for life! This guide to understanding stress will reveal a surprising truth about the science of stress. Living with stress is neither good nor bad. In fact, neuroendocrinology research shows that "stress-free" living isn't even beneficial. Certain levels of stress & anxiety are actually critical for optimal living. Get the truth about stress management for life. Learn the fallacy and conquer reality! Master stress management the way you're meant to: By reaching a level of relief right for YOU. Have you ever struggled with completing tasks on time? Do you worry about your health, about your family, about the smallest and sometimes most insignificant aspects of your life? Are you prepared to open your mind to neuroendocrinology research on the latest stress management strategies, reasons for stress, and causes of stress? Understanding the stress fallacy begins with the stress hormone, cortisol, a very powerful agent of change, one that can significantly affect our thoughts, feelings, emotions and behaviors. By controlling our cortisol and related hormone levels, we can achieve great feats with surprising ease. Whether man or woman, if you can regulate your stress and confidence levels, you can overcome most obstacles in your way.If you want to sharpen your physique, bolster your emotional health, clear your head, increase your output, and generally feel happy... then stress management is for you! By embracing stress reduction for life, you are no longer limited by belief. This reference will show you how to break those boundaries.Let neuroendocrinology change your life today. 'The Stress Fallacy' includes: What is stress?Types of stressCauses of stress & reasons for stressThe positive effects of stressThe negative effects of stressStress reduction & management strategiesThe science of stress, depression & anxietyMy personal experience with stress, drugs & depression....and much, much moreYou will also learn: The difference between stress relief & stress free livingThe difference between episodic, acute & chronic stressBiological markers of stressHow perception affects stressHow stress can extend lifeStress-based caloric restrictionWhy stress changes your cellsWhy lack of stress can be devastatingHow to achieve a personal level right for you...and more!Don't waste any more time. It's time to understand the fallacy and apply it to reality. Improve your life and command your stress TODAY. GRAB YOUR COPY NOW! Tags: management, stress free, living, relief, for life, anxiety, reduction, fallacy, stress relief, stress free living, manage stress, peace, depression, stress reduction, strategies, stress fallacy Details ISBN 1986827984 ISBN-13 9781986827980 Title The Stress Fallacy Author C.K. Murray Format Paperback Year 2018 Pages 56 Publisher Createspace Independent Publishing Platform GEItemID:128778400; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
