Thrive After 50 (Paperback) (UK IMPORT)All Tariffs and Duties included - no additional charges
$ 8.55
Description
Thrive After 50 (Paperback) (UK IMPORT). Title: Thrive After 50. Topic: Food & Drink. Format: Paperback. Missing Information?. Item Width: 5mm. Item Length: 210mm. Item Height: 297mm. Further DetailsTitle: Thrive After 50 Condition: New Description: Thrive After 50 is the essential guide to living better, feeling stronger and embracing the next chapter with confidence. Designed to empower women in midlife and beyond, this inspiring bookazine brings together expert insight and achievable, science-led advice to help you future‑proof your health and wellbeing. Packed with nourishing recipes, longevity-boosting nutrition guidance and practical sleep strategies that actually work, Thrive After 50 supports healthy ageing from the inside out. Leading specialists cut through the noise around menopause, offering clear, trustworthy advice on HRT, energy levels and emotional balance, so you can make informed choices about your health. From building bone strength and muscle to improving flexibility, mobility and brain power, every page is curated to help you feel more resilient and energised. You’ll also discover simple, sustainable habits to protect your future self – covering mindset, movement, rest and fulfilment. More than a guide, Thrive After 50 is a roadmap to living well for decades to come. Author: No Author Format: Paperback EAN: 9781917436526 ISBN: 9781917436526 Language: English Item Height: 297mm Item Length: 210mm Item Width: 5mm Item Weight: 270g Genre: Medicine Publisher: D.C.Thomson & Co Ltd Release Date: 05/06/2026 Topic: Food & Drink Release Year: 2026 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
