Trauma Coping Skills Self-Help Deck 54 Flashcards on Stress Shame Mindfulness

$ 7.92

Author: Timothy Gordon MSW Personalized: No Book Title: Coping Skills for Trauma Deck Features: Flashcards Format: Cards Intended Audience: Ages 9-12, Young Adults, Adults Type: Activity Book Topic: Bereavement, Coping with Illness, Mental Exercise, Mental Health, Personal Development, Self-Esteem, Self-Help, Self-Improvement, Therapy, Trauma Seller Notes: “Normal wear and tear on box from use and storage but the cards are perfect” Language: English Genre: Psychology & Help Narrative Type: Nonfiction Publication Year: 2019

Description

This Coping Skills for Trauma Deck is a valuable resource for anyone looking to overcome trauma-related stressors and increase resiliency. With 54 practices, this deck offers a variety of helpful strategies to deal with shame and guilt, and communicate and social skills. Written by Timothy Gordon, a licensed clinical psychologist, this is a must-have for anyone interested in self-help and psychology.