Unfuck Your Brain : Using Science to Get over Anxiety, Depression, Anger,...-image

Unfuck Your Brain : Using Science to Get over Anxiety, Depression, Anger,...

$ 3.7

Format: Trade Paperback Language: English Book Title: Unfuck Your Brain : Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Genre: Self-Help, Psychology Publisher: Microcosm Publishing width: 5 in ISBN: 9781621063049 Item Width: 5 in Item Length: 7 in Number of Pages: 192 Pages Topic: Anxieties & Phobias, Mental Health, Psychopathology / Post-Traumatic Stress Disorder (Ptsd) Item Weight: 5.6 Oz height: 0.7 in Publication Year: 2017 Item Height: 0.7 in Author: Faith G. Harper ,Lpc-S,Acs

Description

Unfuck Your Brain : Using Science to Get over Anxiety, Depression, Anger,.... "Unfuck Your Brain" by Faith G. Harper is a self-help book that uses science to help readers overcome anxiety, depression, anger, and other mental health challenges. Published in 2017 by Microcosm Publishing, this trade paperback is written in English and contains 192 pages. The book covers topics such as anxieties and phobias, mental health, and psychopathology, specifically focusing on post-traumatic stress disorder. It provides practical strategies and insights to help individuals navigate through difficult emotional states and improve their overall well-being. "Unfuck Your Brain" by Faith G. Harper is a self-help book that uses science to help readers overcome anxiety, depression, anger, and other mental health challenges. Published in 2017 by Microcosm Publishing, this trade paperback is written in English and contains 192 pages. The book covers topics such as anxieties and phobias, mental health, and psychopathology, specifically focusing on post-traumatic stress disorder. It provides practical strategies and insights to help individuals navigate through difficult emotional states and improve their overall well-being.

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