Description
Vintage Hardcover R For Slimming By Ida Jean Kain 1940s Guide To A Better Figure. No noticeable tear on the pages of the book, however there is heavy discoloration. Historical context on health and beauty practices. A fascinating look at historical health and beauty practices. Hardcover Binding sturdy, but dust cover is very worn with taped tears and discoloration please see pictures. No noticeable tear on the pages of the book, however there is heavy discoloration. Please see pictures. Fun Book! This vintage diet and exercise book from the 1940s offers unique insights into post-war beauty standards. Written by famed dietician and nationally syndicated columnist Ida Jean Kain ("Your Figure, Madame!"), "R for Slimming" provides a complete guide to nutrition, weight management, and physical fitness for women. Discover vintage advice on:Meal planning and caloric intake for weight loss. Exercise routines and physical fitness for shaping the figure. Historical context on health and beauty practices. A fascinating look at historical health and beauty practices. Perfect for collectors, historians, and anyone interested in vintage lifestyle guides.