Vintage The Wellness Workbook Regina Ryan John W Travis Ten Speed White PB 1981-image
Vintage The Wellness Workbook Regina Ryan John W Travis Ten Speed White PB 1981-image
Vintage The Wellness Workbook Regina Ryan John W Travis Ten Speed White PB 1981-image
Vintage The Wellness Workbook Regina Ryan John W Travis Ten Speed White PB 1981-image
Vintage The Wellness Workbook Regina Ryan John W Travis Ten Speed White PB 1981-image
Vintage The Wellness Workbook Regina Ryan John W Travis Ten Speed White PB 1981-image
Vintage The Wellness Workbook Regina Ryan John W Travis Ten Speed White PB 1981-image

Vintage The Wellness Workbook Regina Ryan John W Travis Ten Speed White PB 1981

$ 5.94

Narrative Type: Nonfiction Intended Audience: Adults Item Width: 8.7 in Publisher: Ten Speed Press Item Length: 11.4 in Item Weight: 13 Oz ISBN: 9780898150322 Format: Trade Paperback Features: Illustrated width: 8.7 in Vintage: Yes Author: Regina S. Ryan, John W. Travis Original Language: English Illustrator: Yes Country of Origin: United States Type: Activity Book Book Title: Wellness Workbook : a Guide to Attaining High Level Wellness Publication Year: 1988 Topic: General Era: 1980s Signed: No Genre: Health & Fitness Number of Pages: 240 Pages Language: English

Description

Vintage The Wellness Workbook Regina Ryan John W Travis Ten Speed White PB 1981. Title: The Wellness Workbook. Publication Year: 1981. Publisher: Ten Speed Press. ISBN: 0-89815-032-9 (paper); 0-89815-033-7 (cloth). Type: Activity Book. Title: The Wellness Workbook Author: Regina Sara Ryan, John W. Travis, M.D. Publisher: Ten Speed Press Publication Year: 1981 Format: Paperback Language: English Original Language: English Genre/Topics: Wellness; Self-Help; Health; Mind, Body & Spirit; Personal & Professional Development Narrative Type: Nonfiction Features: Illustrated; chapter photographs and yoga asana illustrations Type: Activity Book ISBN: 0-89815-032-9 (paper); 0-89815-033-7 (cloth) Country of Origin: United States Intended Audience: Adults Vintage: Yes; Era: 1980s Signed: No Foreword: Dorothy Jongeward, Ph.D. Contents: Exercises, self-assessments and guidance on breathing, sensing, thinking, moving, eating, communicating, and finding meaning as shown in the photos. Notes: Title page, copyright page, table of contents, and sample interior pages are shown in the photos.

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