Weight Training For Dummies by Liz Neporent, Suzanne Schlosberg Paperback 1997-image
Weight Training For Dummies by Liz Neporent, Suzanne Schlosberg Paperback 1997-image
Weight Training For Dummies by Liz Neporent, Suzanne Schlosberg Paperback 1997-image
Weight Training For Dummies by Liz Neporent, Suzanne Schlosberg Paperback 1997-image
Weight Training For Dummies by Liz Neporent, Suzanne Schlosberg Paperback 1997-image

Weight Training For Dummies by Liz Neporent, Suzanne Schlosberg Paperback 1997

$ 5.28

Topic: Bodybuilding, Training Publisher: John Wiley & Sons Inc Publication Year: 1997 Language: English Item Height: 235mm Book Series: For Dummies Genre: Leisure, Hobbies & Lifestyle, Sports Number of Pages: 432 Pages Narrative Type: Non-Fiction Features: Illustrated Item Width: 191mm Format: Paperback Item Weight: 748g Book Title: Weight Training for Dummies Type: Novel Original Language: English Author: Liz Neporent, Suzanne Schlosberg Intended Audience: Adults

Description

Get in shape with "Weight Training for Dummies" by Liz Neporent and Suzanne Schlosberg. This illustrated paperback novel is a must-have for adults interested in bodybuilding and training. Published by John Wiley & Sons Inc in 1997, this book is part of the "For Dummies" series and contains 432 pages of valuable information. Learn how to weight train effectively with this comprehensive guide. The book covers topics such as training techniques, exercises, and nutrition to help you achieve your fitness goals. Whether you're a beginner or a seasoned athlete, "Weight Training for Dummies" is an excellent resource for anyone interested in improving their physical health.

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