Zen Macrobiotic Cooking Michel Abehsera 1970 PB Avon Books Vintage Health
$ 5.28
Description
Zen Macrobiotic Cooking Michel Abehsera 1970 PB Avon Books Vintage Health. An important book with foundational vegetarian, vegan, and plant based knowledge. Zen Macrobiotic Cooking: Oriental and Traditional Recipes. Includes sections onreducing diets, food definitions, and practical cooking advice. Explore the roots of natural and mindful eating with “Zen Macrobiotic Cooking” by Michel Abehsera, a 1970 Avon Books paperback edition that blends Oriental and traditional recipes with the philosophy of macrobiotic living. An important book with foundational vegetarian, vegan, and plant based knowledge. Packed with easy-to-follow recipes, clear instructions, and Zen-inspired health tips, this vintage guide helps readers create dishes that promote balance, wellness, and vitality. Includes sections on reducing diets, food definitions, and practical cooking advice. Details: • Title: Zen Macrobiotic Cooking: Oriental and Traditional Recipes • Author: Michel Abehsera • Publisher: Avon Books, 1970 • Format: Paperback • Condition: Good vintage – some light creasing and fading on cover; pages clean, binding tight (see photos) • Shipping: Ships within 2 business days in protective packaging from a smoke-free home A must-have for fans of vintage cookbooks, macrobiotic diets, Zen philosophy, or 1970s natural health culture — a timeless reference for mindful cooking and holistic living.
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